We introduce TVCC youth to a healthy lifestyle of physical activity, exercise and well-being through fitness. Our staff work in partnership to support clients who want to work out at TVCC, in their schools and in their communities.
Access to Service
This service is available to TVCC clients 8 years to 18 years of age. To request an assessment and work-out times, please contact Rachel Ireland at 519-685-8700 ext 53464 or rachel.ireland [at] tvcc.on.ca.
What to Expect
We offer:
- individualized fitness assessments
- personalized fitness program development
- support to participate in various fitness settings
The Adapted Fitness Centre (AFC) offers specialized fitness equipment to support an active and healthy lifestyle. Assessments are offered Tuesday evenings. Once an assessment is completed, participants may enjoy the AFC on Tuesday and/or Thursday evenings. A Personalized Fitness Assessment must be completed prior to accessing the Adapted Fitness Centre. Client safety is important. As part of your Personalized Fitness Assessment, safety will be discussed as it relates to equipment, supports/supervision and, the ability to make choices and follow directions.
For More Information...
Contact Rachel Ireland at 519-685-8700 ext 53464 or rachel.ireland [at] tvcc.on.ca
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