Welcome to Thames Valley Children's Centre Adapted Fitness Centre! 

We hope to:

Introduce TVCC youth to a healthy lifestyle of physical activity, exercise and wellbeing through fitness

We offer:

• fitness assessments
• program development
• support to participate in various fitness settings

Our staff work in partnership to support clients who want to work out at TVCC, in their schools and in their communities.

Our equipment includes:

Treadmill - has 2 levels of extended handlebars for ease of getting on and off.  Other features include a slow walking speed; it moves as slow as 0.1 km/hr and can also go in reverse. 

Recumbent bike and recumbent stepper - have seats that swivel for independence in transferring on and off. For both these pieces, clients may also choose to exercise from their own wheelchair, as the seats are also removable.

Cable strength machine -  allow for a variety of angles and weights to individualize each strength-training program

Interested in working out at home?

Looking for new fitness ideas?

Interested in fitness at your local fitness centre or highschool?

We would like to help!

Click here to see some simple equipment suggestions you can purchase.

Fitness Centre Flyer  (pdf) 113.75 Kb

Check out our FUN in FITNESS updates... FITNESS NEWS! 

If you are interested in the fitness centre at TVCC, please email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .