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    • Planning Snacks

    Don’t forget about snacks. Snacks are a great way to include healthy food throughout the day. They add variety to your menu and are easy to include in lunches for school and work. Choose snacks from the four food groups.

    Here are some ideas

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  • Planning Snacks

    Planning Snacks

    Don’t forget about snacks. Snacks are a great way to include healthy food throughout the day. They add variety to your menu and are easy to include in lunches for school and work. Choose snacks from the four food groups. Here are some ideas:

    • Cocolate or white milk
    • Milk and fruit smoothie
    • Vegetable sticks with dip
    • Plain popcorn
    • Fruit and cheese kabobs
    • healthy foods